Dealing With a Break Up

Knowing how to get over an ex does not come naturally to most people. It definitely didn’t for me. Whether it’s your ex boyfriend, girlfriend, husband or wife it is never easy. The right advice can go a long way, however when you have been dumped you can find that people give you too much advice, leaving you feeling overwhelmed. I know this is what happened to me anyway. When my husband left me it was incredibly painful, I never thought I would find out how to get over an ex.

The thing is though, I did eventually get over him. I learnt a lot along the way, every difficult experience that we go through helps us to be stronger people. Now that I have made it through to the other side and have pieced my life back together, I want to share what I have learnt about how to get over an ex with other people.

The biggest hurdle for me was that I was still in love with my ex husband. It was him who wanted us to end things, not me. Being able to accept things as over took a long time for me, but it was the most important step in knowing how to get over an ex. Of course, I loved him for a long time and still have a place in my heart for him. However, the last thing I would want now is to be back with him.

Because I was still in love with my husband after he left me, I kind of placed him on a pedestal. This is the worst thing you can do if you want to know how get over an ex. Happy memories are great, but don’t forget all the tough times you had together as well. For a while I used to jump to take his calls and think of any excuse to meet him, but after a while I realized that this was only doing me harm. I decided that there would be a no contact rule between us, all communication would go through a solicitor.

I threw away all the things that reminded me of my relationship as a means of finding how to get over an ex. Photo albums got put into storage. Gifts, cards and letters all went in the bin. I also started avoiding mutual friends, instead I started hanging out with my older friends and even made an effort to meet some new ones.

One of the most powerful tools for me when it came to how to get over an ex was the written word. Although I never sent them, I would write long letters to my husband telling him exactly what I thought of him. It really helped me to get things off my chest. I also started keeping a journal which helped too.

Learning about relationships proved to be just as cathartic as writing about them. I bought some ebooks on how to get over an ex, they all cost between $15 and $50. It was a relief to know I was not alone in the way I was feeling. It also was beneficial to read about the many mistakes people make in relationships that cause them to break up.

These are the things I found that helped on the way to knowing how to get over an ex. I hope that they can help you too. These days I’m happy and healthy. My life is back on track and I can safely say I have put my ex behind me.

Find out more about How To Get Over Being Dumped and read about How To Get Over My Ex